|Great results in 30 Days!|
|Just Say No…|
Ultimately this was good though because that’s real life. What I was trying to do was improve my lifestyle. So I was surprised…
2. I didn’t miss eating those things.
|Walnuts and almonds|
|Homemade Thai Lettuce Wraps|
|Turkey Burger with avocado, and tomato salad|
|Bananas with almonds and natural peanut butter.|
I was incredibly satisfied and felt amazing! Any bloating I had went away, and my energy went up. My body just felt like it was functioning at it’s peak, and really after the first 14 days it was so easy.
3. After my cheat day I was begging to go back on the program.
I couldn’t wait to have my cheat day and indulge in wine, sweets, bread, and gooey cheese! But at the end of the day it took it’s toll. I wanted to collapse on the couch and fall asleep. I couldn’t wait to get the garbage out of my system and fuel my body with life again!
4. I’m stronger than I think.
Working out 3 times a week for almost 3 years, I’m pretty strong. Fueled by the right foods, I was able to go up a class in weights.
|Moving on up in weights.|
Between my routine and the eating right, I’ve been incredibly fueled by the results. Which is why it surprised me that.
5. I’m ready for another!
I’ve been a perpetual dieter pretty much since I was 10. Here is an embarrassing photo to prove it.
By my early 20s I knew I wanted to make health and fitness a priority in my life. With the birth of my daughter I knew I wanted her to grow up knowing her parents are fit and healthy, and help establish those healthy habits in her. I have tried a lot of things, but none have worked so well and been so freeing as this challenge. That’s why I’m ready for another! Who’s with me?
|Lots of work like this!|
|Just your average super hero|
|This girl knows her stuff!|
|Much leaner abs|
|Waist is trimmer.|
|Big difference in the back|