From New Zealand to the Caribbean, I've had the pleasure of visiting some of the most stunning, and private beaches on earth. Here's my round-up of some of the memorable beaches I've experienced thus far and what makes them special. (more…)
When I was nineteen I enrolled in martial arts to learn some self defense tactics. In the short year I trained in boxing, jiu-jitsu, and kickboxing I became more confident, stronger, and grew a healthy respect for my body and what it could accomplish. Yes, exactly like Charlie's Angels It's been years since that training, and I've often thought of…
Here's the truth. I'm picky, seriously picky about my work outs. Here's my work out check list: - must be fun - must engage my mind - must provide an escape from my daily stress - must give me results - must fit into my schedule - must kick my a$$ - must not have weird people that bother me…
