The Best Digital Work Outs | At Home and Beyond

I haven't written a good work out post since my 30 Day Challenge, Juice Cleanse, and Fitness Trends series. After covering "How I lost the Baby Weight", I thought it was time to share again what I'm working out to lately. For me, being active has to be fun. I know what my body likes, and I know that I…


5 Creative Girls Night Out Destinations | Amy on News 4 Jax

Did you catch me on News 4 Jax morning show this week? I chatted with Nikki Kimbleton and shared some of my favorite Creative Girls Night Out Destinations. Browse the highlights and see if there are any you may have never heard of before. You may be surprised...  Girls Night - Out of the Box Making memories with your best…


3 Reasons You Will Get Addicted | Fitness Trends | Photos, Video, Review

The more I explore this fitness series, the more I'm convinced that Fitness should be fun! It should, and it can be, you just have to discover what makes you open up and feel alive. For my next stop in this series I decided to check out a trend that has been around for a while, but has recently blossomed…