3 Reasons Pure Barre Will Surprise You| Fitness Trends | Review, Photos

Amy at Pure Barre Jacksonvilld Beach Long, lean, graceful figures stretch and lengthen their elegant limbs, flowing through delicate movements to the soft rhythmic melodies of dance.  This is what I expected from the trendy Pure Barre methodology. What I experienced, was a much more fierce work out than I could have imagined. Let me explain what surprised me most…


5 Steps to Get Fierce | Jax Stroller Strength | Review, Photos

After I had my daughter I felt lost. The lifesaver that pulled me out of the "new mom island of isolation" was the support of other moms going through the same overwhelming challenges as me. It is this spirit of community that has propelled Jax Stroller Strength to success, and with so many moms signing up, I thought it was…


Fast Foods for Eating Clean

Perhaps you read my results from my last 30 day challenge... If so now you may be wondering... "So what did you eat Amy?" In answer to your hypothetical question here are.... A few of my favorite "fast" clean foods 1. Boiled Eggs Though I know this may seem boring, it has been to me, the ultimate fast food. I…