10 Habits of a Fit Foodie | Secrets Revealed

 How do you eat all that food and still stay in shape? I hear it often from those I chat with about what I do. It is a little mystifying I'm sure from the outside. I post images of delectable dishes glistening in the light with what is sure to be some very indulgent ingredients. Not only that but from…


Fitness Freebies | Fitness Trends News Feature

If you were watching News 4 Jax Thursday you may have seen me discussing my ongoing blog series "Fitness Trends on the First Coast". This has been an eye opening experience and I'm learning so much. There are many more great trends coming your way, but today we featured four who give their First Class Free! If you are looking…


3 Reasons You Will Get Addicted | Fitness Trends | Photos, Video, Review

The more I explore this fitness series, the more I'm convinced that Fitness should be fun! It should, and it can be, you just have to discover what makes you open up and feel alive. For my next stop in this series I decided to check out a trend that has been around for a while, but has recently blossomed…


5 Stripped Down Myths of Pole Fitness| Fitness Trends | Review, Photography, Video

Shannon Burbridge owner of Aura Pole Fitness My favorite part of writing for my audience is getting to try out new experiences. Things that maybe I wouldn't have had the courage to try before. This week's review is one of those new experiences. I had heard of Pole Dance fitness before but really wasn't sure what to expect. Word of…


Momentum Fit |First Coast Fitness Trends| Personal Training

My awkward youth Late Bloomer I admit it. I was not exactly what you would call an athletic kid. I was more the book worm, people pleasing, awkward, over weight kid who fantasized about being in the spotlight one day. It wasn't until a personal health issue and subsequent growth spurt and weight loss that I began to come into…


I Challenge You to Join Me – Tuesday Tips

Fitness and health are of supreme importance in our household... and so are travel and food. Sometimes things get a little off balance in our travels and occasionally I have to hit the reset button and clean up my lifestyle. For this reason I'm doing a 30 day challenge that will start this week and end right before Thanksgiving. I…


New Kicks- Fashionably Fit Friday

Jacksonville Running Company I had a problem. Not only were my training shoes in need a serious fashion infusion, I was also having knee issues caused by an unknown antagonist. After asking around, the majority answer? Go to Jacksonville Running Company and get fitted for new shoes. Following the advice of all my super cool, fit, and fashionable peers whose…


3 Healthy Vacay Tips- Tuesday Tips

Looking for ways to make your next vacation a little more guilt free? Try these simple tips and give yourself a pat on the back. 1. Choose your adventure  Part of having a healthy trip is choosing one that creates an environment for healthy choices. In 2008 my husband and I decided to conquer a goal we had set our…


Treadmill Video by David Gone Viral

Like Love Want Need is excited to present "Treadmill Dance" a viral video filmed by Amy's husband, David. The video has been featured by multiple national and international media outlets such as: ABC's Good Morning America "Play of the Day", Daily Mail UK, MSN.com, Huffington Post, FOX News, and many many more. We hope you enjoy!!