Family Staycation at Sawgrass Marriott

Recently we got away for a little family escape. Since baby London was still so small we decided to stick close to home and do a staycation right in our backyard at the Sawgrass Marriott Golf Resort and Spa. Perhaps best known as the home resort of THE PLAYERS Championship course, I wanted to see if there was more to Sawgrass…


Awaken Your Inner Warrior | Fitness Trend | Photos, Review

When I was nineteen I enrolled in martial arts to learn some self defense tactics. In the short year I trained in boxing, jiu-jitsu, and kickboxing I became more confident, stronger, and grew a healthy respect for my body and what it could accomplish. Yes, exactly like Charlie's Angels It's been years since that training, and I've often thought of…


Momentum Fit |First Coast Fitness Trends| Personal Training

My awkward youth Late Bloomer I admit it. I was not exactly what you would call an athletic kid. I was more the book worm, people pleasing, awkward, over weight kid who fantasized about being in the spotlight one day. It wasn't until a personal health issue and subsequent growth spurt and weight loss that I began to come into…


A Visit to Bethlehem

A Live Walk Through Event Last night we enjoyed a preview of "A Visit to Bethlehem", a walk through large scale replica of Bethlehem the night of Jesus birth. As a resident of North Florida I had heard of the live Nativity event for more than a decade, but had never attended. Only open for two nights a year, this…


I Challenge You to Join Me – Tuesday Tips

Fitness and health are of supreme importance in our household... and so are travel and food. Sometimes things get a little off balance in our travels and occasionally I have to hit the reset button and clean up my lifestyle. For this reason I'm doing a 30 day challenge that will start this week and end right before Thanksgiving. I…