Thirty something days ago I challenged you to join me in a 30 Day Challenge given to me by my close friend and personal trainer Marie Merritt of Momentum Fitness and Health Studios. Great results in 30 Days! It was a great thirty days full of ups and downs, and ultimately great results. I did find a few surprises along the way though, like.... 1. I didn't realize … [Read more...] about 5 Things that Surprised Me about My 30 Day Challenge and the Results to Prove It!
It's my goal to always keep you up to date on the latest in fashion and beauty trends. With the holiday's quickly approaching I asked my expert stylist and owner of Rio Hair Studio, Misty Burbridge, to give us the scoop on what's hot for the season. Let's Rock Some Holiday Dos and let go of the Holiday Blues Special Occasion Hair used to be just for Brides or Prom attendees, … [Read more...] about Let’s Rock Some Holiday (Up)Dos – Tuesday Tips
When I first heard of and witnessed the phenomenon that is Kale chips, I was a little turned off. Krispy leafy greens weren't at the top of my taste buds bucket list, but I have to say it was quite the taste sensation! Not only that, it's a nutrient rich alternative to potato chips. More importantly they fit into my clean eating lifestyle and BONUS my child can't get enough of … [Read more...] about How to Make Kale Chips – Tuesday Tips
Today's tip is about a new way to reach people in your community. I'm pretty excited about what I learned this week and I had to share. A lot of you who read are business owners and marketing aficionados, and I think you will love this great new approach to marketing your businesses. Near Woo reaches people in your Neighborhood! Near Woo strategically locates the … [Read more...] about Reach People Near You – Tuesday Tips
I know, I totally get it. Sometimes choosing wine from big wine selections feels like a guessing game ...close your eyes, spin around and pick! That's why when a friend of mine recently asked how I choose my wine, I was inspired to share with you all my: Top 10 Wine Selecting Tips 1. Know your flavor profile- Really it's a lot about trial and error, and educating yourself … [Read more...] about Choosing Wine